Inviting light in challenging times

“What is your relationship to joy?” That question was voiced a few years ago by a colleague as we were talking about work with high emotion. In my work, I’ve got a friendly relationship with some of those intense and difficult emotions; fear, anger grief and anxiety. It’s not often that joy, happiness or excitement is present in my work so the question made me pause and reflect.

I’ve always just assumed that I’ve got a positive relationship with joy and...

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